Did You Know - Avocados
Avocados are sodium and cholesterol free.
Avocados are also called Alligator Pears.
Avocados contain 81 micrograms of carotenoid lutein, which may help maintain healthy eyes.
90% of the nation’s avocados come from California.
Avocados have just 5 grams of fat per serving.
Two avocado trees produce enough oxygen for a family of four.
Avocados contain 20 vitamins and minerals.
Some people puree avocados with sugar and milk for a dessert drink, while others wrap them and give them as gifts.
An avocado has twice as much potassium as a banana.
Avocados act as a booster that enables the body to absorb more fat-soluble nutrients.
You can find more fun avocado facts at avocado.org.