Archive for July 13th, 2007
Did You Know – Avocados
Avocados are sodium and cholesterol free.
Avocados are also called Alligator Pears.
Avocados contain 81 micrograms of carotenoid lutein, which may help maintain healthy eyes.
90% of the nation’s avocados come from California.
Avocados have just 5 grams of fat per serving.
Two avocado trees produce enough oxygen for a family of four.
Avocados contain 20 vitamins and minerals.
Some people puree avocados with sugar and milk for a dessert drink, while others wrap them and give them as gifts.
An avocado has twice as much potassium as a banana.
Avocados act as a booster that enables the body to absorb more fat-soluble nutrients.
You can find more fun avocado facts at avocado.org.
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copyright © 1997-2010,
The One And Only
Slobokan.
All other material and brand or product names are copyright and/or registered trademarks of their respective holders.
E-Mail sent to any bitsofdust.com address, or the feedback address listed at the top of the page, may be considered for publication unless the recipient is expressly notified otherwise.
This weblog is licensed under a Creative Commons License.